The Perimenopause Unravelled (ENG)

The Perimenopause Unravelled is a practical digital guide by journalist Suzanne Rethans and GP Lotte van Dijk to support you through the transition into menopause.

It provides an overview of the different stages of the perimenopause, potential symptoms, and what you can do about them. Lifestyle and bioidentical hormone replacement therapy play a key role. What, when, and how? You’ll now find clear answers, per official guidelines and a little beyond. Scientifically grounded, with extensive references so you can consult your GP with confidence.